Amma Wellness was founded by Carly – a partner, mother of two boys, and a stepmother to a teenager.

Carly is an intuitive women’s holistic therapist, she believes how we hold ourselves sends ripples into how we see relationships around us, and a greater connection to the universe and Mother Earth.

She is a therapist with over 20 year’s experience, honouring the birth, death and rebirth stages of life with awareness and ritual, in a culture where there is shame and conditioning around our feminine, sexuality, menstruation, pregnancy, pregnancy loss, ageing, motherhood, community and sisterhood to name a few.

She is passionate about women’s complex relationship’s with their emotions & physical comfort within the body, as they journey through life with their shadow (unconscious) aspects. Releasing fear of the unknown and navigating life within a world where stress and fear-arousal leads to adrenal fatigue and exhaustion, creating overwhelming emotions, dysregulation of the nervous system, body pain, discomfort and physical fatigue.

Carly’s intention is to provide a safe space for self-exploration, physically, mentally and emotionally, and a chance to mother ourselves and listen to our inner voice. 

Carly holds Education Certificate for Postgraduate Training (PGCE), Sivananda Yoga Teacher Certificate acknowledged by the worldwide Yoga Alliance, Holistic certifications include IIHHT, CIBTAC and C&G with qualifications and skills expanding over 20 years.

Treatments & treatment design featured in Conde Nast Traveller, Tatler Asia & Vogue

Carly is grateful to have trained with Uma Dinsmore- Tuli of Yoni Shakti, Alexandra and Sjanie founders of The Red School, Clare Spink of the Womb & Fertility massage, Jenny Burrell and Burrell Education and Dr Jessica Taylor & Jaimi Shrive of Victim Focus for Trauma informed training, a non-diagnostic, trauma informed approach to emotion, thought and behaviour.

Carly’s Yoga Nidra’s are featured in Uma Dinsmore- Tuli’s new book Nidra Shakti & online with the Yoga Nidra Network Nidra Library