Amma wellness is a female-led practice offering guidance from the heart, based in the Crystal Palace triangle. We provide a safe space for you to be held and nourished, connecting within yourself and offering time away from the bustle of everyday life.

Amma meaning Mother, defines Carly’s approach to her treatments & training as a holistic therapist, yoga teacher and healer, focusing on creating harmony, with a desire to bring about balance of the body, mind and soul using experience and philosophies from around the world.

Amma Wellness work with women in all aspects of life, birth, rebirth and death

We offer tangible, practical tools for you to take home and an awareness of what the body feels like in a space of harmony and balance, connected to your inner body wisdom  

We encourage a connection to your intuition, self-regulation and healing, a deep connection to your womb space and energy, not as a gender expression but as an embodied presence, returning home within yourself, the divine feminine womb and root energy, the feminine strength and emotional aspect of our consciousness.